Address:
396 N. Winnebago Dr.
Greenwood, MO 64034
Get directions
- Provider travels up to 40 miles
- Customer travels
New studio, more faces and rapid results. That's what you can expect at Fox Fitness. Don't wait any longer. Call for your new YOU – Dec 05, 2011 at 11:29 am
Check out this new website – Dec 02, 2010 at 7:08 am
Strength, energy, vitality, rejuvenation, metabolic workouts, fat-burning workouts, muscle-building, fountain-of-youth, all discovered through Fox Fitness...
I am an ACE-certified personal trainer and a nutrition consultant.
1-on-1, partner, small group and bootcamps are all utilized in my service. Nutrition consult as well as corporate wellness and motivational speaking are available as well.
I am Les Mills Bodycombat certified and TRX certified. I am also a Red Cross-certified water safety instructor (WSI), boot camp trainer, ICS-certified spin instructor, Wellness coach and kinetic bands trainer.
Fox Fitness: for the health of it.
Mon: 5:00am-7:00pm
Tue: 3:00am-6:00am, 8:00am-7:00pm
Wed: 5:00am-7:00pm
Thu: 3:00am-6:00am, 8:00am-7:00pm
Fri: 5:00am-5:00pm
Sat: 6:00am-2:00pm
December 9, 2011
I am 68 years young and Fox Fitness is helping to keep me that way.
I have been with Fox Fitness approximately six months. I had knee surgery a year before and staying active with Terri has helped to keep my knee from becoming stiff.
Terri switches up the exercises so your whole body gets a workout and you are never bored. Also her bubbly personality keeps the classes fun.
– Carolyn
December 5, 2011
Terry, you are a true artist when it comes to sculpting bodies. You have customize the workout to the clients needs and have always kept it fun, informative and interesting. I would highly recommend you to anyone who is serious about starting a workout program with results. You are a true inspiration to me.
I saw changes in my body after just three weeks. Even though I don't always use the scale, I see the change in the fit of my clothes. I love the compliments I have been receiving too.
You have always shown us how each exercise is done properly so that we can get the optimal benefits. I enjoy each and every workout and leave feeling great! I have in the past and will continue to recommend people to you.
Thank you for being in my life. Agi B
– Agi
A. Having fun with clients is actually the most common!!
A. What do you like about working with someone? Look for those qualities in a trainer.
A. That there are no shortcuts. You must exercise and change the way you eat. All change starts with a single thought..."I can do this"
A. Seriously decide the goals you want. It's not about pounds, it about getting off medicine, shooting out of the gate faster, fitting into my skinny jeans...forever!!!
A. I listen to your needs and we work together to meet them. High school athlete, to 90-year-olds, I train everyone. Everyone needs to workout and there is something for everyone.
A. Watching people meet and exceed their goals in health, family and work.
A. HOW MUCH? Its based on individual needs and how we work together.
A. Ask me about my "ah ha" moment.
A. That everyone needs a coach/confidant/trainer/ to help meet new goals.
A. My life changed due to becoming healthy and changing my life's purpose.
A. I have 2 ladies that are in their 60s. One pulled up carpet and scraped popcorn off her ceiling. She said, "I did it all and I didn't hurt. It's all because of you". I said, "I would love to take the credit, but it's because you show up every week, do the things I say and work hard". The smile on her face is the reason I do what I do.
A. Every day!! I read and study and look up websites. I take continuing education courses and ALWAYS, ALWAYS, look for new and exciting ways to train.
A. Full-body functional training. Bodyweight, suspension and band training. ANYONE CAN DO ANY OF THESE.
A. Individual training is pricier than group training. If I come to your house or to your gym there is a little more involved. Group pricing depends on the number of participants.
A. Ask them the purpose. If you are getting in it to get rich, do something else. If you are doing it for your own benefits...go somewhere else. If you are interested in helping others, please, jump in.