Evo Fitness Studio

Introduction: I, design customized one-on-one training programs and help motivate clients to exercise. I monitor fitness progress used by people who want to stay in shape or athletes. I recently worked at fitness centers, at country clubs, corporations, seniors’ homes, and other facilities. I can also access a client’s fitness and make recommendations on how to improve their fitness and which exercises are best. I ensure that the clients are using proper form when exercising and often encourage them to perform a workout that would exceed what they would do alone. I often work irregular hours since I must be available when clients need me . Often this includes working late evenings, holidays, and weekends when clients have spare time to exercise. 1. Technique in all its glorious minutiae 2. Structure, data, and evaluation 3. (All kinds of) people 4. Newbies, novices, and new kids on the block 5. Science and research 6. Nonstop cheerleading 7. Leading by example 8. Having your finger on the pulse of fitness trends