Introduction: I'm an ACE certified personal trainer, and I train clients at two different gyms in Crestwood, MO. My goal is to help you reach yours. I can help with fat loss, getting cut/ripped, strength training, endurance training, flexibility, good eating habits, and more.
I'll tailor workouts just for you, scientifically designed to achieve your specific goals. I'll motivate you to safely push yourself more than you could on your own. Finally, I'll measure and assess your progress and keep tweaking your workouts accordingly to get continued results.
I love helping others reap the benefits of exercise. Let me help you start your success story today!