David Rodriguez, ACE CPT MovNat Certified Trainer

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Introduction: First Movnat Certified Trainer in St. Louis. Focused on life applicable movement in a creative and enjoyable, while time tested and safe, method developed over decades by movement gurus the world over. Go to Movnat.com to learn more about your ancestral vitality and how MovNat can help you reclaim it! Making average ordinary people feel like super heroes!

Overview

1 employee

10 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$40 per hour for 1 to 2 hours per week $35 per hour for 3 hours per week Half hour sessions available at $ 25 per session.
What is your typical process for working with a new customer?
I begin with a movement assessment to determine limitations in mobility caused by range of motion or neurological inadaptivity. I then develop a specific protocol for shoring up those inefficiencies and muscular imbalances (most of which cause our little aches and chronic pains) and helping to improve overall adaptiveness, reflex, strength, speed, mental clarity and balance while working consistently toward your goals, with check in every 30 days to measure up and ensure we're still on track. Training programs will be adjusted based on results on a monthly basis.
What education and/or training do you have that relates to your work?
Certified Personal Trainer (America Council on Exercise) MovNat Certified Trainer Level 1 & Combative ACE Fitness Nutrition Specialization