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Patrick's Personal Training

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Introduction: I don't just tell you what you want to hear. I will tell you what you need to hear and together we will decide what you need to do. No false, unrealistic promises. I put more time into deveoping your program and making usre you are successful then just the time I am in front of you. Health is not always about losing weight either. Some people may want to do a 5k, 10k, marathon etc. Some may want to just tone and tighten. Some even want to do a fitness/bikini show. I take a different approach to each of these types of people and have had success with all of them. People! It is great to see a person that is at their breaking point and wanting to make a change and being there when they reach their milestones. Your success is my success.

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1 employee

15 years in business

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FAQs

What education and/or training do you have that relates to your work?
I am constantly looking into continue education and attending workshops/seminars from some of the industries most respected professionals. There are always new things to learn, or old things to learn in a new way from someone else.
How did you get started doing this type of work?
I originally went to college to be a high school math teacher. I needed to fill my schedule with some general electives in order to be a full time student and receive insurance. My advisor enrolled me into a human physiology class(I asked for an "easy" class, this wasn't) and I actually LOVED it. I loved learning about what the body was made up of and how it worked together. The next year I asked her to enroll me in more classes along those lines and she put me in a kinesiology class and biomechanics. I was hooked. After 1 more semester I changed my major and focused primarily on Kinesiology, human performance, exercise phys, etc. I was amazed that there was so much to learn and that i really enjoyed it and took to it so strongly. I always liked working out and was ecstatic to find out that I really could do something with it in real life and as a profession.
What types of customers have you worked with?
In person fitness training - I will come to you or you can come to me. Online Coaching - Will talk with you in person or on the phone and set up a routine for you. I will email you the weekly workouts and respond to feedback from you. This allows you more flexibility in when you work out.