Bronze member
I am a Certified Laughter Yoga Leader. LY is great for companies that wish to lower their health care costs with a simple but powerful tool: laughter! Call it laughtercise if you wish!
It is great for team-building, ice-breaking, and it is very good aerobic exercise! It is good for business!
I also hold classes weekly that are open to everyone.
Saint Louis, MO 63127
A. There aren't many programs like this in St Louis! This is cutting edge health care!
A. Your body doesn't know the difference between real and fake laughter, so all you have to do is follow along with me doing simple exercises and you will be happier and healthier in 20 minutes!
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