IGS Training

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Introduction: I am a realist....I understand not every training program works for every individual. All I will ever ask of you is to give it your very best at that moment. There will be times when your best will vary....just give me what you have at that time. Helping people get stronger for life.

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1 employee

11 years in business

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Reviews

5.0

2 reviews

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Lacretia T.

Jan 6, 2014

James is an outstanding trainer!!! He has pushed me to levels that I never image I could go to!!!! He encourages me and push me hard because he knows how bad I want to get healthy. It is not about the weight loss with James because he reminds me that I cannot measure my change of lifesytle base on the scale. I have to base it on how I feel and what I have accomplished. There has been times I wanted to give up, but James was not having it. He push me harder and remind me on why I am there and that was to get fit and healthy. I have been working with James over a year and I am the strongest I have ever been mentality and physicality. I owe it all to James. He makes my training exciting because I know it want be an easy one but one that will challenge me to give it all I can. James is wonderful trainer and I would recommend him to people that are serious about getting healthy!!!

Bruce P.

Dec 25, 2013

When I hit 53 and could no longer get into my jeans from college, it was time to do something about it. I got lucky and was introduced to James at our local YMCA. with an objective of simply losing 2 inches off my waist, James put me on a plan that achieved that in a mere 4 months - however, the positive effects elsewhere were so significant that I have stayed with regular workouts that James has prepared for me and I am now in the best shape since a few years after graduation from college - And I was a cross-country runner in college!

FAQs

What education and/or training do you have that relates to your work?
Yes. I read journals, fitness studies and take classes from other instructors to gain ideas as well as talk to others in the field. I have also attended national and regional conferneces and workshops.
How did you get started doing this type of work?
A former instructor I took classes from inspired me to get into fitness.
What types of customers have you worked with?
General fitness, some sport specific training or event specific.

IGS Training

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