The Golden Half

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Introduction: The Golden Half is a personal fitness company designed for women over 40, and seniors who have a drive and desire to improve their physical fitness and require a supportive environment to do so.

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5.0

1 review

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Shawna M.

Feb 19, 2013

Amy's approach to fitness is realistic and patient! As her client, she encourages me to maintain realism in goal setting and encourages me when results are not overnight. She pushes me to maximum performance while incorporating varied techniques to achieve overall physical fitness and strength.

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What types of customers have you worked with?
The Golden Half provides a personally designed fitness plan to assist with your fitness goals and abilities. The Golden Half uses calisthenics, resistance bands, free weights and other tools to assist clients in strengthening, toning and balance and weight loss.

The Golden Half

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