Stretch Out for a Healthier Life
Yoga is one of the most popular forms of physical rejuvenation. It is a series of movements that unify the mind, body and soul. Many have been smitten by its popularity and attainability. Daba Briggs is among its enthusiasts, and teaches yoga to wellness buffs. Whether you want to shape up or recover gracefully from an injury, Daba makes your journey fun and dynamic.
I treat my clients/students like I would want to be treated.
Daba has launched a Yoga Teacher Practice Group which links up teachers and professionals around the county. This serves as their avenue for collaboration, contribution of best practices, and more. As they say, two or more thinking heads are better than one.
There are other ways to fitness; however, trekking the road towards a healthier body and outlook should begin with a passionate and dedicated companion like Daba Briggs.
What are you waiting for? Pick up your yoga mat, and Daba will help mold a healthier and more flexible you!