Address:
601 Union Blvd
Totowa, NJ 07512
Get directions
- Provider travels up to 20 miles
I offer a revolution in personal fitness.
Personal trainer Jose Ramos will help you get the body you want and deserve. I utilize an integrated training concept that will combine a variety of functional training methods into your personalized training program with the use of free weights, resistance bands, medicine balls, body weight, core and stability exercises.
Whatever your fitness goals are, I will help you get there. My job is to educate, motivate, coach and inspire my clients to reach their fitness potential. Whether you are first beginning your training program or you have been working out for years, training will evolve your exercise regimen to ensure continual progress.
We offer semi-private personal training, small group personal training (bootcamp), and kettlebell group training.
July 20, 2010
At the age of 46, I’ve worked with 6 personal trainers in three states since 1995. While each trainer had their own style and level of expertise, none can compare to the outstanding training I received (and continue to receive) from Jose Ramos. Jose is in a different league compared to the typical personal trainer - trainers who move you from one machine to another and count repetitions and/or trainers who do the same activities, client after client. Jose couldn’t be further from that stereotype.
Jose took the time to thoroughly assess my current strengths and limitations (in my case, I was lacking mobility which was hampering my progress with building mass), then designed a program to help improve my mobility and ultimately reach my ever-expanding fitness goals. Thanks to Jose, I look and feel better than I have in years. I simply could not have reached this level without Jose’s guidance, motivation, and most of all, experience. Likewise, there are no words to adequately express my appreciation and admiration I have for Jose. Jose, you’re simply the BEST!”
Jeff Salzman
Little Falls, NJ
– Jeff
A. For more than 10 years, José has helped clients of all ages, shapes, sizes and fitness levels reach their potential and exceed their goals. It is a pleasure for him to see his clients improve their health, become better athletes and look and feel their best.