Custom Training LLC

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Introduction: Custom Training has a studio in Union, NJ. Personal training, lifestyle and weight management, sports-specific training, and related services are provided at this location. So, let us give you the help that you deserve, and allow Custom Training help shape you into the fit and healthy individual you wish to be. Nothing is impossible. We hope to hear from you very soon!

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Exceptional 5.0

9 reviews

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Cheryl R.

Mar 13, 2013

I knew I made the right decision to have Mike as my personal trainer as soon as I walked into Custom Training and talked with him. He gives you not only motivation and encouragement, but is upfront and honest with his clients. You will feel very comfortable working out at this facility, as it is not a gym and it's just you and the personal trainer. Mike will always ask how my cardio workouts and the eating plan is going; he may tweak it if need be, to help better achieve my goals. A quote I frequently hear from him is, " If you do everything I tell you to, you will see results." I am losing weight and becoming physically fit at this establishment and would highly recommend Custom Training if you're looking for personal training.

AJ T.

Mar 15, 2013

Custom Training has been a complete life style change for me; these guys help me to look great, feel better and of course have some control over my own health. I have to admit in the beginning I was a little skeptical because I WAS A REALLY LAZY person; I was the best at making excuses for my excuses! Within the first 2 months of working out, my body had changed SO much, EVEN with my altered LAZY routine, that I considered following the meal plan and doing my cardio as instructed by my trainer. Within 5 months I was serious about doing my allotted cardio and moderately following the meal plan and was down from a 16 dress sized floating between 12 and 10 dress size. Today 10 months later I am following my trainers advise to the letter and am now floating between a 10 and 8 dress size. I can actually see Abs which has NEVER happen in my life before. Custom Training apparently gave me some accountability because on my own I didnt have the tools to reach any of my fitness goals. I always had a membership to the gym, yet I never seem to achieve the level of success I am capable of. In my struggle with controlling my weight, I seem to have become very flabby with a lot of excess skin that I thought was irreversible, however the trainer suggested heavy weights when I train and has given me a realistic view of what I need to do to give my body a more flattering look. Today my body is better than I could have imagined, I can actually see muscle bulging through the skin that once look like ice cream melting on my body, all I can say is I am amazed at myself and what I have accomplished!

Kathy P.

Mar 20, 2013

If youre pondering getting in shape or losing some weight or just increasing your energy level I highly recommend the personal training provided at Custom Training. I came to know Custom Training a little over a year ago when I noticed as I was aging I just didnt have the energy and strength to keep up with my kids, then add to that an injury that left me aching in many areas. Well no more! Not only did Custom Training improve my strength, nutrition and health it also improved my quality of life. Excellent personal one-on-one training in a well-equipped gym, honest knowledgeable trainer, and clean surroundings make the time and effort there go by fast. At first I was a little concerned that I wouldnt have the motivation to stick with the commitment but now that I feel so good, I cant imagine ever going back to the way I felt a year ago and I owe it all to Custom Training with a little help from myself. Give it a try youll love the way you feel!

Bill K.

Mar 12, 2013

I was skeptical hiring a personal trainer at the beginning, but I had been spinning my wheels concerning my fitness program and decided it was time to hiring a personal trainer. When I walked into Custom Training I was provided with the direction and motivation I needed to finally achieve my fitness goals. I not only met my fitness goals but exceeded them and am setting new ones. I highly recommend this place. They are personable and it is comfortable to work out there and look forward to each and every workout.

Alzira A.

Mar 12, 2013

Mike is a wonderful physical trainer with great motivational skills and the patience to go the distance to ensure quality results. Signing up with Mike was one of the best decisions I could ever have made in changing my life around. He encourages me every day we train, checks up on how my diet goes and presses me to do more cardio to maintain a healthy lifestyle. I'm very happy to say that thanks to Mike I've lost 35LBs and kept it off for the past 2 years. Thanks Mike!

FAQs

What education and/or training do you have that relates to your work?
As a certified personal trainer and certified strength and conditioning specialist (CSCS) for the National Strength and Conditioning Association (NCSA) which is a nationally accredited association, we are required to accumulate 60 hours of continuing education within a three year period to maintain our certifications.
What types of customers have you worked with?
We work with clients one-on-one. Everyone has different needs and the programs are customized for the client. We have trained over a thousand clients and have 20 years experience.
What advice would you give a customer looking to hire a provider in your area of work?
Look for quality and not quantity. Is the trainer certified by a nationally accredited association? Here we are certified by the National Strength and Conditioning Association (NSCA) and The American Council On Exercise (ACE). Does the trainer have testimonials from previous clients? We have a long list of testimonials.