Introduction: I am a personal trainer and health coach. My regimen provides basic knowledge on all things organic and nutritious. My mission is to help people prolong their lives with nutritious food, cleansing, exercising, and an overall of physical and spiritual balance.
My services include workout/body sculpting sessions, meal planning, cleanse/supplement regimens, and nutrition consulting.
I offer flexible options including the following:
* coming to you at the location of your choice
* my location
* mobile fitness (fitness and motivational text messaging)
* virtual coaching
* workouts using Google Talk or Skype
These options fit many needs whether you are a busy business owner, a stay-at-home mom, or just an individual looking to lose weight the natural way or build a six-pack fast!
Contact me today to change the way you live and eat!