A.K.E.E.M. Fitness (Synergy Fitness & Nutrition)

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Introduction: Akeem Castillo, BS NASM cPT NASM Certified Personal Trainer B.S. in recreational education, with minors in exercise science and developmental disabilities, (CUNY) Lehman '10 pre- and postnatal certified trainer A self-described fitness technician, Akeem specializes in functional training, sports conditioning, as well as pre- and postnatal training. He is a very informative and outgoing trainer. Despite his young age, Akeem has accumulated a wealth of knowledge from both the collegian level, as well as his professional career. These vary from the Functional Movement Screening (FMS) to enhancing your golf swing. In his 2 years as a personal trainer and health coach, Akeem has trained people from all walks of life. These include cancer and stroke survivors, soon-to-be brides, marathon runners, and many more.

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Hired 1 time

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Reviews

Good 4.3

6 reviews

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83%

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17%

Lynda F.

Mar 15, 2013

Meredith S.

Mar 14, 2013

Boot camp and personal training with Akeem is awesome! He's so positive and always thinking of new exercises. Also, Akeem is great about modifying workouts individually so everyone gets their best workout. I was surprised with the results I saw because I had done other boot camp classes elsewhere before. I always left class excited for the next one. I'm looking forward to more classes in the future!

Kolet D.

Mar 14, 2013

I've enjoyed my fitness experience with Akeem, tremendously because he is knowledgeable, compassionate, and customizes his routines to your needs. I have a hand injury, emailed him my concern and he'd made modifications for me and checked in with me throughout the workout. Most important, I am stronger, more tone and feel better in my clothes. That says it all!

Catherine P.

Mar 15, 2013

After years of phoning it in at the gym I signed up to take Akeem's Boot Camp. Within weeks I was in the best shape I had been in years. As a teacher I really appreciate the amount of preparation Akeem puts into planning each class, mixing it up and keeping it fresh. He is extremely knowledgeable and an all round nice guy.

Julianne C.

Mar 16, 2013

Akeem is great as both a trainer and instructor. I have taken personal training sessions and boot camps and both have provided fitness results. Akeem keeps you on track and provides motivation without being abrupt or critical. He tailors workouts to your needs, plays great upbeat music and will explain what each exercise is meant to do. Plus, he always has a great attitude!

FAQs

What types of customers have you worked with?
Specializing in 1 on 1 Training Group Training Pre- & Postnatal Training Golf Injury Prevention Pilates (Coming Soon)
What advice would you give a customer looking to hire a provider in your area of work?
Do your homework, ask for references and resumes. Bring your enthusiasm, bring your all.