Self Defense and Fitness Classes

Empire Martial Arts

Albany, NY

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About Empire Martial Arts

Our self defense and fitness training program will make you fit, formidable and the envy of your friends, co-workers and neighbors!

You may only be interested in learning how to defend yourself should the need arise, but there are several other benefits to joining our programs as well like:

- You will learn to manage stress.
- You will improve your physical balance.
- You will increase your self-confidence.
- You will improve your physical conditioning.
- You will increase your flexibility.
- You will learn practical self defense skills.

and...

- You will get the body you deserve and be able to keep it!

And even more good news…

Absolutely no previous experience is required.

Men and women from all over the capital district are quickly becoming stronger, healthier, more energized and confident while learning valuable self-defense skills in a fun and friendly atmosphere.

Location

4 Walker Way, Colonie
Albany, NY 12205

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Question and answer

Q. What advice do you have for a customer looking to hire a provider like you?

A. Their are lots of options when you are looking to get in shape, but few programs offer a program that will get you in the best shape of your life and learn self defense skills that could save your life.

I would recommend visiting our school and talking with the students or watch a class. The best way to see if our program is a good fit for you is to schedule a private intro class with one of our instructors. I'm sure you will see how we can help you reagin your youth and de-stress.

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. That we are customer driven and offer self defense and fitness solutions to all age levels.

My goal is to share our programs with adults that are successful in their careers but have failed to master themselves. As we get older and more successful we tend to let our physical and mental health wane: I know I can help adults regain their fitness and conquer stress, while having fun.

Q. What do you like most about your job?

A. I enjoy teaching people to be successful. Success means to me having the ability to change and impact lives through my Martial Arts programs. I know it has helped me through many of lives challenges over the last few decades and I want to help people achieve the same results in their daily lives. The greatest joy I have is when a student feels more confident in themselves and not afraid to pursue their dreams as a result of the confidence they have developed from our Martial Arts program. My family is my number one priority and my wife and 2 sons are training as well. My greatest success is being a good father and husband.

Q. What do you wish customers knew about you or your profession?

A. Is how easily our programs teach people to get in shape and learn self defense at the same time.

We teach adults to use self discipline in their daily lives.

Discipline is simply knowing what has to be done and doing it. Eating “dinner before desert.”

The truth is human beings battle with self-discipline their whole lives. It's not easy, so we give them that extra edge to win.

Our program teaches a student how to develop self discipline by setting short term goals and overcoming challenges. The benefit of this process is that it teaches determination and perseverance. A student gains respect for themselves and others as they achieve proficiency in the martial arts

Q. Write your own question and answer it.

A. Q: What Can Empire Martial arts Do For You That Others Can’t...What Makes Empire Martial Arts The Superior Choice?

A: I offer what no other Martial Arts School or health club in the Capital District can, GUARANTEED RESULTS.

Q. Write your own question and answer it.

A. Q: Do you have classes for beginners?

A: Yes, and you don’t need any previous experience. From day one, you will learn beginner techniques and be elevated at your own pace through the training.

If you're not sure which program is right for you, don't worry about it. It's our job to help you find the program that best suits your needs. That's what the free trial program here is all about. When I see you, you'll be able to ask whatever questions you need to in order to find the right program for you.

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