Wellness at WSPT

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Introduction: Wellness @ WSPT is a fitness arena that is owned and managed by a Physical Therapist. Here at WSPT, our job is to motivate people to exercise, no matter if they just had a hip replacement, arthritis, diabetes or are simply just not interested. We promote health and offer advice on how to make their conditions manageable and offer personalized training for them to live better and longer. The members are well supervised and trained in a professional, friendly, clean, and comfortable state-of-the-art facility. Typical gyms do not offer heat before a workout and ice to manage soreness after a workout. We do! We want people to afford exercise too. That is why I am so happy to offer expert personal training session starting at $8! We just can't be beat. Each and every day we are greeted by members who are committed to their overall wellness. Majority of them just want to get fit in a fun atmosphere and this is the place for it! I also take the fitness classes right alongside of them. It is a great place for all ages, spending a girls night out exercising or training for a marathon. We have a program to fit anyone's needs. So come join WSPT's journey towards making health contagious!

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We treat patients with a wide variety of physical ailments - ranging from chronic pain from diseases such as Arthritis and Multiple Sclerosis, post-surgical rehabilitation, and sports related injuries. We specialize in the treatment of Diabetes and Diabetic Neuropathy. Our heated HydroWorx Pool has warming jets to relax muscle spasms, as well as a built-in treadmill for an effective workout that is easy on the joints. Our Wellness Program includes Personal Training, Massage Therapy & Nutritional counseling. Our Fitness Classes include Zumba, Yoga, Tai Chi, TRX, Hip Hop Core and Pilates. We are committed to making Wellness and good Health the priority of the Bronx.