Captain Quinn's Fitness Boot Camp

Captain Quinn’s Fitness Boot Camp consistently produces results. The workouts (which are different every class) are designed to ensure that anyone who gives it their best effort (regardless of fitness level), will lose weight, increase muscle tone, become more flexible, feel an increase in their stamina and energy level, and see an improvement in their overall sense of well being. On top of that, they’ll have fun in the process. Equally important is that we have a great sense of community, teamwork, and even family. People develop friendships within classes and those bonds tend to amplify the sense of commitment and accountability. If someone misses several classes, others will ask for them. And, members are rightly extremely proud of their personal commitment as it grows over weeks, months, and in some cases years. I get photos and videos from members on vacation as far away as China wearing their Captain Quinn’s Fitness Boot Camp T-shirt and even performing signature exercises. I make a difference in peoples lives every single day.