Bars Boxing and Kickboxing

Introduction: Bars Boxing and Kickboxing specializes in three types of martial arts including kickboxing, boxing and Muay Thai. Our classes are for male and female students, aged five and up. All our classes are broken down into age groups. We offer morning classes and evening classes as well. Our martial arts school can prepare a fighter for a match, or just condition a person through our strength and cardiovascular workouts. The facility is fully loaded with a ring, heavy bags, weights, and conditioning equipment. You will receive a great physical workout which can improve confidence and also help lead to a healthier lifestyle. If you are thinking about weight loss or want to tone and tighten your body, you can get a real results with our program. Whether you are a complete novice or a professional fighter, Bars Boxing and Kickboxing has the expertise to design a specific program for you to help you attain your goals. At Bars Boxing and Kickboxing, you can learn mixed martial arts as a discipline. Our goal is to teach techniques and drills you would find in elite fighters' gyms and make them accessible to everyone. Our students spend their time equally between overall physical conditioning, stand up techniques (Kick Boxing and Boxing) as well as some grappling techniques and situational self-defense. The guiding principle of our schedule is that every technique must be able to be performed against a resisting opponent in live drills. Akmaljan Zakirov, the coach and owner, is a two-time world champion. He has 15 years experience in boxing, kickboxing and Muay Thai. Coach has the know-how to ensure that you will benefit from the classes to the best of your ability. Come by now and try a free class today!