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Energetic Calisthenics Personal Trainer

ACE-Personal Training, Calisthenics

Brooklyn, NY

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About ACE-Personal Training, Calisthenics

Sun-Mon: 5:00am-12:00am
Tue: 5:00am-7:00pm, 10:00pm-12:00am
Wed: 5:00am-12:00am
Thu: 5:00am-9:00pm
Fri: 6:00am-9:00pm
Sat: 6:00am-12:00am

I will help you get stronger, build stamina and fight stress at your home, gym, or studio. Since you'll learn to use your body weight for resistance training and fat loss, machines/weights are optional. I also help in physical fitness tests for military, police and firefighters.

My certifications:
* East Coast Instructor Training School (accredited by the NY state)
* American Council on Exercise
* International Sports Medicine Association
* Child and Adult CPR/AED certified through American Heart Association

Location

125 Flatbush Ave
Brooklyn, NY 11217

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Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. Circuit training, strength, calisthenics, endurance

Q. What advice do you have for a customer looking to hire a provider like you?

A. Trainer must be nationally certified.

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. There is no such thing as local(area-specific) fat loss, NO MATTER what exercises you do. Fat is lost throughout the WHOLE body in a pattern dependent upon genetics, sex (hormones), and age. Overall body fat MUST be reduced to lose fat in any particular area. But it happens to be a great way to trick uninformed people into buying useless crap.

Q. Why does your work stand out from others who do what you do?

A. Patient, energetic, flexible

Q. What do you like most about your job?

A. I help to get a new life.

Q. What questions do customers most commonly ask you? What's your answer?

A. How much fat can I lose in 1 week?
1 lb.

Q. Tell us about a recent job you did that you are particularly proud of.

A. I competed in climb to the top of Empire State Building in 18 min. On Mar 4 I will be climbing to the Top of Rockefeller Tower fundraising for Multiple Sclerosis.

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