David Garvock

Introduction: I am an in-home personal trainer. Service details: * Basic equipment provided - no costly equipment needed, everything you need will be provided. * No travel time - one thing money can't buy is time, and no more of yours will be wasted traveling to and from the gym, not to mention the cost involved. * No need to pay any gym fees - gym fees are expensive, binding and often wasted when it becomes too much hassle to continue going. * Customized exercise program - program designed for you, to target problem areas and get you the fastest results possible. * Fat loss nutrition guidelines - nutrition is a major factor in weight loss and a solid understanding of what to eat will guarantee your success. We are available throughout the New York City area, including but not limited to Manhattan, Brooklyn and Queens.