Bodies by Carly

Introduction: Hey ladies! Listen up, I have a great in-home personal training workout put together by me! It is a combination of pilates, yoga, cardio, and aerobics put together in a perfect set so you can reach your goals with your time! Make the work out customized from 20 minutes or 60 minutes, with any number of days a week you want to give. I am not here to tell you to eat food that tastes like cardboard, or work you out with a new miracle craze fad. What I do is customize exercise into your lifestyle, while you slowly notice changes within yourself and portion control, because you will not feel obligated to be restricted, thus slowly transforming your eating pattern to learn when to cut back on your portions naturally and instinctively. This has worked on a number of girls everywhere and I would love to help you too! Please feel free to email this posting with all inquires, and I will get back to you as soon as possible! Take advantage of the starter package 3- 1-hour trainings for only $150! Try it out and see how it works for you. Our regular pricing starts at one hour, $100 and $50 for each additional hour! Get your girls together and try out this new workout and lifestyle accommodating change to fit you! I travel all throughout Manhattan. -Carly