A personal training service on Long Island, Frameworks Home Fitness is geared towards heartening healthier lifestyles through appropriate and carefully planned exercise. I offer individualized, goal-oriented programs to each customer through a sequence of challenging, creative, and above all, effective workouts.
Based in Freeport, I will journey to where you are (home or office) in Nassau County. If you are outside of Nassau County but would still like training sessions, please call me so we can talk about the details and set a free consultation and fitness evaluation (an additional travel fee may apply).
Please visit the website to view available services, as well as session rates.
Freeport, NY 11520