Gabriel Daniel Martinez

Introduction: Personal training is about more than just looking good and getting a good workout. It's about moving better, feeling better and making those fine adjustments in your life style; an exercise program that makes the difference on how you feel, think and act in life. In other words, it’s a one-hour life changing event. If you are motivated to live a smarter, healthier lifestyle and committed to your fitness goals, then I want to train you. With years of experience in building programs that deliver results, there is nothing to lose but bad body karma. Sessions are generally 1 hour and the initial assessment consists of a lifestyle and history interview, resting heart rate, blood pressure, body composition, girth measurements, 7 functional movement screens, and a total body flexibility assessment. Call or email now to set up an appointment.