AFDfitness
AFDfitness

AFDfitness

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Introduction: Alex Demers is an NSCA certified in-home personal trainer and transformation specialist from New York City. With thousands of private training sessions under his belt, he has trained a wide variety of people from all walks of life. Whether a Hollywood actor, an artist, or an everyday working person, all desire a life-affirming change. Alex's passion for educating, motivating and guiding people towards achieving life-altering goals is unparalleled. In addition to thriving as a personal trainer in one of the world's most competitive cities, he is also a published fitness author in Self Magazine. Alex has worked among the leading fitness specialists in the nation to perfect his craft. He continuously strives to hone the skills needed to fulfill his true passion: helping others seek their true potential through health and fitness. Take action today, and let Alex take care of the rest. Alex can help you transform your life. Take action, Alex Demers Owner of AFDfitness
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Reviews
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Courtney O.
Oct 2, 2013
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Dave W.
Oct 2, 2013
When Alex Demers first got ahold of me, I was overweight and unmotivated. Going to the gym was not my idea of a fun time, so I just never did it. My nutrition was terrible, and my work-life balance was completely out of whack – I simply wasn’t taking care of myself. I cautiously decided to give Alex a try after he was recommended to me for his approachable but extremely knowledgeable take on fitness. And then the strangest thing happened – Alex changed my life. Alex has the uncanny ability to motivate without guilt trips. To teach without lecturing. To inspire without judgments. His passion for fitness and nutrition is so contagious that without even realizing it, I became passionate about them as well. Alex developed a custom program that was right for me and for my levels of fitness and strength. These programs were as fun as they were challenging. His enthusiasm and joy when I succeeded were just as palpable as his support and encouragement when I faltered. Slowly but surely, I wanted to become even more physically active and fit. I wanted to push my own boundaries and then create new boundaries so I could push those as well. I wanted to make Alex proud. I’ve been working with Alex going on three years now. The person that he first started training three years ago doesn’t even exist anymore. I’ve lost over 40 pounds, and I have learned the art of having a healthy lifestyle. More importantly, I’ve reassessed my priorities and I have a newfound confidence in myself. I truly feel that I owe all of this to Alex. I give Alex Demers my enthusiastic recommendation, and I thank him for everything that he continues to do for me each day.
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Courtney O.
Oct 22, 2013
Alex started working with me when I was stuck in a rut of bad habits. With his help I’ve lost 20lbs and gained an immeasurable amount of self confidence. I experienced first hand how dedicating yourself to getting fit can change your life. I would never have been this successful without his insight, guidance and motivation. He helped me realize my true potential. Thanks to Alex, I am now in the best shape of Alex started working with me when I was stuck in a rut of bad habits. With his help I’ve lost 20lbs and gained an immeasurable amount of self confidence. I experienced first hand how dedicating yourself to getting fit can change your life. I would never have been this successful without his insight, guidance and motivation. He helped me realize my true potential. Thanks to Alex, I am now in the best shape of my life and I couldn’t be happier with the results he helped me achieve. my life and I could be happier with the results he helped me achieve.
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Jeff J.
Oct 14, 2013
I thought what I was doing by myself in the gym was effective, but Alex has shown me the difference between working out and training. I was initially apprehensive about working out with a trainer. Now, I can't imagine anyone else guiding my training. When I was introduced to Alex, I was struck by his enthusiasm for his work, his reliability and willingness to work with my schedule. He has a way of knowing how to push me when I need to be pushed beyond what I think I can do but balancing that with working around an injury and stopping short of my limits. I've always been fairly fit, but Alex has gotten me - in my late 40s- in the best shape of my life.
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Ramon S.
Oct 14, 2013
“Alex is a true fitness professional. Over the last seven weeks I’ve watched my body transform. When I started my personalized fitness program I was at 181-lbs and a waist size 36. Today, I’m currently at 164-lbs and down to a waist size 32. I’ve lost more than 65% of my weight-loss goal in 7 weeks! My body feels great. By following my personalized program and nutrition plan, I’m reaping the benefits. My mind is sharper, I’m more focused and full of energy. I finally feel in complete control of my body and all thanks to Alex’s challenging workout regiment, expertise and guidance.”

FAQs

  • What types of customers have you worked with?

    AFDfitness offers the absolute highest tier of in-home personal training in New York City. Alex Demers is the owner and Head trainer at AFDfitness. His credentials are as followed: -National Strength & Conditioning Association Certified Personal Trainer Certified Weight Loss Specialist Certified Pre/Post Natal training Certified AED/CPR IDEA Insured How does it work: Alex specializes in total body transformations. All you have to do is contact AFDfitness and set up your complimentary consultation. You will sit down with Alex and go over in detail, exactly what you're looking for out of your training. Remember, personal training is personal! From there, Alex will be able to create a completely customized program for you. At this point, the magic is in the training. You will experience the absolute most efficient and motivating sessions in the industry. All sessions will take place in the comfort of your building gym, home, or private training studios located through out New York City. Please visit our website for more information.

  • What advice would you give a customer looking to hire a provider in your area of work?

    What holds people back is not their lack of knowledge, it's their lack of action. I am here to show you step by step how to bring your body to levels you have never experienced. An educated, passionate, and proven fitness professional finds the most efficient and scientifically proven methods to get you the safest and fastest results possible. Due your diligence and make sure your personal trainer has the experience, education, and credentials to help you surpass your goals. When working wit Alex Demers, all you need to do is show up and work hard - he will take care of everything else. The less thinking you have to do, the more doing you can do! Your Success is Alex's only concern. Please visit our website for more information.