Function Fit with Adolfo

Introduction: I believe in conditioning the body to perform either in a particular activity or just your basic daily challenges .I pay special attention to people's posture. A bad posture sends a negative message to the brain in which according to how you stand or sit, it eventually sends the message that this is how you feel. I worked with a lot of business people, from CEO,Self employed, moms,students ect. I like the response from people on how exited they are with their new self and the amount of energy, flexibility & confidence they have developed.