Body by Brad Baldwin
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Goals
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Introduction: With over seven years of personal training experience, a master's degree in Exercise Physiology, bs in Nutrition, the NSCA's gold standard certification for strength and conditioning, and a personal library bookshelf full of knowledge, I am one of the most qualified and educated trainers here in New York City. Fitness is my passion, and I've followed that passion all the way to the top on the USA team for The Strongman Fitness World Championships.
My primary philosophy for training is that if you want to look like an athlete, you need to train and eat like one. Together, we can get you lean, fit and toned in a safe and healthy way with your own, customized diet and training program.
For nutrition I offer completely customized plans by making them as simple and specific as possible. I generally offer meal plans for the client to choose from and prep from but I also offer a meal prep service for someone who has a hectic schedule with little time to cook.
For Personal Training I offer one-on-one sessions several days a week for beginners as well as program design for intermediate and advanced trainees.
I will be happy to answer any questions you might have or to schedule an initial meeting. Please message me, and we'll chat on the phone when available.
Brad
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Reviews
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Ken J.
Jan 20, 2015
At first I really didn't know where to start with training but Brad was able to fix a lot of things that I never even noticed. My strength shot up and a lot of my nagging injuries subsided. His expertise in training different kinds of people really carried over because there are so many things I thought I was doing right but had to have his coaching on to fix. Not only that but he is also reached extremely higher levels in his sport and his knowledgebase is wider than what you can find in most books on working out or exercise. Highly recommend because he is not only knowledgeable but also personable.
Heath K.
Jan 20, 2015
Brad helped me with my training 2 years ago. Not only is he beyond knowledgable in fitness and nutrition, he is also an excellent motivator who cares about your success in the gym and out.
Kris M.
Jan 20, 2015
Brad not only programmed my workout routines but my nutrition. I put on lean muscle while losing fat. I was extremely satisfied!
Jerrold B.
Jan 21, 2015
Brad Baldwin is hands down one of the best trainers I've ever learned from and interacted with. With not only a strong background and knowledge in strength training and promoting fitness, he has a strong ability to relate to others. I highly recommend Brad Baldwin for anyone who is looking to learn and get to that next level.