Personalized Yoga with Eileen
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Goals
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Introduction: I became a yoga teacher because I believe that a regular yoga practice can not only improve your balance, strength, and flexibility, but it can also reduce stress, cultivate peace, and truly transform your life.
I love working privately and with small groups of students, so I can design personalized classes that work specifically with your body, your personality, and your strengths and struggles.
Whether you've never practiced yoga before or already have lots of experience, I would be honored to work with you.
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Reviews
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Kate P.
Jan 18, 2015
I've had the pleasure of attending Eileen's small group classes and she's awesome! She focuses on what your body needs and maintains a relaxing flow throughout the class. Eileen provides choices in positions allowing you to push yourself to the next level or continue in the stretch that's best for you that day. She also ends the class by massaging your neck with lavender/ thyme lotion which feels heavenly (she asks in the beginning if this is ok). She's a calm, personable, and thoughtful yoga teacher. I highly recommend Eileen!
Isabelle P.
Jan 19, 2015
Eileen is really good at explaining the poses so I was able to have a much better understanding about what my body should be doing. Her voice is really calming and soothing to listen to. There is a good variation of poses from class to class. And most importantly she really loves practicing and teaching yoga which is incredibly important for anyone who is teaching. I highly recommend Eileen as a yoga instructor.