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Yoga by You
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Goals
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Introduction: Whether you are interested in meditation, pranayama, restorative, or a feel-good-and-strong vinyasa flow; I can help you develop a strong home practice with a special attention to alignment to move safely and strongly through your yoga practice.
I'm a certified 500-hour RYT with restorative and therapeutics training. I love working with all levels of practitioners. I create space and permission to edify your mind and body and watch your life follow suit.
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