Hatha Yoga Therapeutics with Mary
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Goals
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Introduction: Private and group yoga instruction. Customized classes based on group's and client's needs, from first-time beginner to advanced levels. Additionally trained in therapeutics for injury recovery, athletes, pre/post-natal and seniors. Alignment-based hatha yoga for strengthening, conditioning and stress reduction.
Clients can travel to me in uptown Manhattan/Inwood - or I will travel to client within the NYC metropolitan area. (Sorry, I am not traveling to NJ or CT for private sessions.)
Overview
1 employee
24 years in business
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