Body Oriented Therapy & Core Emotional Healing
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Treatment type
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Introduction: I remove the blocks to being you. I do more than just talk. I offer therapy that works!
I will be integrating breathwork, bodywork, core emotional release, and verbal dialogue to move through old patterns and enhance the sense of self and feeling of aliveness in the present.
Abe's work has proven to be extremely effective in helping many people alleviate anxiety and depression, as well as promoting emotional growth, healing, and expanded well-being, vitality, and creative aliveness.
By following the breath and focusing on the sensations felt in the body, utilizing mindful awareness, we help contact and connect with the feelings that have been trapped in the body since childhood.
In supporting them to resurface, we learn to just feel and express them in a trusting and safe environment. In liberating the withheld energies and integrating them, we powerfully promote a more whole, healthy, and fully alive self in the present.
Abe has been a practitioner in the body/mind therapy field for 25 years. His work as somatic emotional therapist, integrative bodyworker, yoga teacher, and performance coach brings together body/emotion/mind into an integrated whole.
He has trained and/or has experience in hakomi, IBP, bioenergetics, gestalt, and primal methods, as well as trager, shiatsu, deep tissue, and various forms of bodywork.
He also brings his experiences as a performer and director to help clients open and have access to their authentic and creative selves.
I offer reasonable fees.
Please call for a free 15-minute phone consultation!
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Reviews
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Jim T.
Dec 1, 2013
I've worked with Abe for the last 6 years - he saved my life - from a metaphorical perspective of having one, being alive, and loving my experience, to a literal one - had things continued as they were before I ran across him (through sheer luck), I could see suicide becoming more and more of a real consideration. Instead, basically, everything's changed for me now - I have boundaries now, know how and when to stand up for them, understand my childhood so much more, get along better with EVERYONE in my life now, and have a path in my life that I love. It's exciting. Pure grace that Abe's work came into my life. He's not the most conventional therapist in the world, but he just may be one of the very best, and ACTUALLY effective.
Bob H.
Oct 23, 2013
Abe Wald saved my life. He gave me the tools to work through a lot of hurt I had been storing up for twenty years. His intuition, compassion and deep understanding make him an invaluable asset for anyone's road to healing and freedom from past traumas.
Adam P.
Oct 27, 2013
I've been working with Abe for over a year and from the first session he's proven invaluable in helping me understand and work through many issues. His combination of breathwork and bodywork (similar to yoga but much less movement and for shorter periods of time) plus emotional understanding and connectivity results in a supercharged therapy session that leaves one feeling invigorated and confident. Abe has been a true partner in my journey to better self awareness.