Ease Your Birth Hypno-Coaching

Introduction: Ease Your Birth is hypno-coaching designed to address the specific needs of pregnant women for the nine months and beyond. This is not a typical hypno-birthing class, but rather my personally developed pregnancy hypno-coaching technique to help you through various stages of your development. Each woman's needs are unique even from one pregnancy to the next. Wherever you are right now is perfect. Although a miraculous time in our lives, this period of development and transition is often taxing both physically and emotionally and many women feel overwhelmed. This nurturing program of support is tailored to meet your personal needs. Giving yourself the gift of lead time is hugely helpful. I've found that consistent, on-going support throughout the pregnancy to be the most effective preparation for delivery. As you'd prepare and plan for any major event in your life (like a wedding - or more fitting, a marathon), the more space and time you give yourself to get into your groove, the more relaxed and successful you will be when the time comes. This is about experiencing your pregnancy and delivery the way you want. Taking calm care of yourself throughout the process and listening to your own mind and body for guidance. Everyone's journey is unique. I'd love the opportunity to discuss yours with you. I look forward to talking with you for a complimentary consultation.