Self in the City Coaching

Introduction: Anna works one-on-one with you and design a unique plan to obtain your individual goals. At scheduled time and place, the coach meets with individual in person or over the phone. Throughout the coaching relationship, the coach asks powerful questions that help you access your best information, talents, emotions and self. The coach also provides support, objectivity, structure, energy, positivity, insight and technology (tools). Between sessions, you will have steps to take in your own life, and/or exercises to complete to make sure you're being held accountable to achieve results. The way you think profoundly influences the way you feel, so learning to think differently can enable you to feel and act differently. Anna helps strengthen certain patterns and brain connections, making it easier to create new habits.