Boundless Energy Personal Training

Introduction: I have over 9 years of dance teaching experience in a diverse range of styles. I am an ACE certified Personal Trainer and a NASM certified Women's Fitness Specialist (which includes Pre- and post-natal fitness). I am also a certified BollyX instructor, a Bollywood dance fitness program. My diverse fitness and dance background, helps me plan safe dance classes, and engaging training programs. I also work with muscle imbalances and with clients recovering from injuries. As a dance teacher, I have taught dance in four different states at several studios. I currently teach in NY Public and Private schools, as a guest artist and after-school instructor. I have taught students from the young age of 2 all the way up to clients well into their 60's. I primarily teach ballet, jazz, tap, lyrical, contemporary and musical theatre. I love watching people grow and discover the love for dance and exercise that I have.