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- Provider travels up to 40 miles
- Customer travels
Ferra Fitness
- New York, NY 10011 (map)
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- DOJ Smart Search verified
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- Thumbtack Elite member
- Bronze member
Fitness Training
Request a quote
Ferra Fitness • New York, NY • $100-200 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Gennaro Ferra will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
Gennaro Ferra, Former Mr. Australia, Physical Education Teacher, Certified Fitness Trainer and Personal Chef.
Gennaro's 6-Week Healthy Life Fitness Package
This program is designed for people who wish to adopt a healthy lifestyle program for life and learn how to transform their mind and body in 6 weeks. The program is very popular amongst actors and models preparing for TV and the stage, brides to be, competitive athletes and international clients who travel to New York to work with Gennaro for a fitness vacation.
Included in the package:
A customized exercise program
- Five 1˝ hour sessions a week training from Monday through Friday.
- Each session will include 45 minutes of resistance training and stretching and 45 minutes of cardiovascular training.
- At least one session a week will be dedicated solely to Gennaro's PowerposeŽ in order to help you maintain greater muscle muscle mind connection, increased body definition, core strength and improved flexibility.
Your workout program will be designed specifically to meet your goals and personal style based on our assessment of you.
Question and answer
Q. What advice do you have for a customer looking to hire a provider like you?
A. Look for a personal fitness trainer who has had a professional sports, athletic or bodybuilding career. A degree in Sports Science and Physical Education is a plus as is the ability to teach the client basic exercise technique while pushing them forward towards a higher level of fitness. A knowledge of nutrition is a must and the trainer must be in excellent physical shape.
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. Knowledge of consistency in eating whole natural foods in the right quantities and proportions. To be able to strike the perfect exercise intensity and variation in program necessary to bring about a major difference in body composition.
Q. What questions should a consumer ask to hire the right service professional?
A. Does my fitness trainer have a degree in exercise science or physical education?
Is my trainer able to motivate me and track my progress so I am able to make the necessary improvements?
Will my fitness trainer be patient enough and passionate enough to show interest in me and my fitness goals?
