I Know Vik
Introduction: Get your sexy back!
I am a personal trainer/group fitness instructor offering:
- Kettlebells
- Pole dance
- TRX
- Zumba
I am a NY State licensed massage therapist.
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Reviews
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Lovelace B.
Apr 30, 2013
Flyn B.
May 5, 2013
There are thousands of personal trainers in NYC. Unfortunately not all of them pay attention to your form and what you are doing. I don't need a twit too busy texting on the phone or checking out their muscles in the mirror while they're supposed to be paying attention to what I'm doing. Vicky enforces form so that you are not only doing it correctly in front of her, but it becomes second nature for you when you're doing it on your own. I have taken several pole and kettlebell classes with her and numerous personal training sessions for 3 years, but the fundamentals i have learned will be with me for life. She has such a great understanding of the body (being a massage therapist melds well with being a trainer) and is a patient teacher as well (it took me a while to be able to climb a pole, but she never gave up on me). Last but not least, Vicky also has that rare quality to inspire you to want to do better and push yourself WITHOUT sounding like a preacher ("do this", "don't do that"). If you're looking for a knowledgeable trainer who focuses on form so you don't hurt yourself, look no further than Vicky!
Emma F.
May 1, 2013
Vika has been my personal trainer on and off for years after I met her at a pole-dancing class she was instucting. I love Vika because she uses a very holistic approach with me. Not only does she show me the right way to do exercises so that I can acheive my goals, she also helps me figure out what I should and shouldn't be eating to reach those goals. She's also practices what she preaches - she's a health advocate, is in amazing shape, and offers great motivation. Highly recommend!