Jessie The Trainer

Introduction: If you want to look and feel young again, then look no further. I specialize in total body transformation utilizing traditional and modern methods to manipulate the body's composition while burning the stored fat. My program's evolving nature ensures that a plateau will remain nonexistent with an exercise regimen built for your specific needs. A nutritional guide is also provided with multiple recipes to perpetuate your interest in a healthy lifestyle. Periodically, fitness assessments will be conducted to make sure that your goals are accomplished. Flexibility is a must, so don't expect a drill sergeant all the time, because there's a time and place for everything. Balance is what we want, and patience is the key.