Resolve fit

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Introduction: We are exemplary in service and we believe in what we do . We believe in improving lives through exercise ! We use a combination of healthy diet, exercise and discipline to forge clients a healthy lifestyle via a conditioned heart and impressive aesthetics . Changing lives . I love taking "weak " people and making them strong. I love giving people more confidence . I love having someone that couldn't pick up grocery bags , to beating their husband in arm wrestling match !

Overview

Hired 1 time

License verified

14 years in business

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Reviews

Exceptional 5.0

11 reviews

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Liz P.

Aug 9, 2016

I've been training with Toks for over a year now. He's the person you will love to hate because he won't sugar coat things for you, or take it easy on you, but will get you to where you need to go. I lost about 20 pounds after training with him for a couple of months, really because he makes sure to keep you on track with your workouts and your eating which is a unique characteristic for a trainer. It's actually a good thing because you know he's not just using you to get more sessions but is really working with you to ensure that you stay on plan with your eating (he'll have you send him pictures of all of your meals, and will track you down if you don't), and will push you to progress rather than just have you do easy exercises for an hour to get more money out of you. Overall, he is firm with his training with the best intentions to keep you focused on your goals. I have been able to maintain my weight but still train with him occasionally and would recommend him to anyone. 👍👍

Catalina C.

Aug 10, 2015

Toks is amazing, worked with my hectic schedule and needs. Stayed on top to make sure I ate right and did my homework. I lost 10 lbs in about 2 and a half months, and over 8 inches all around

Resolve fit's reply

Type your response to this review.you are amazing ms Cruz! Awaiting your return !!!😄

Teresa L.

Aug 20, 2015

I have been training with Toks for over 5 years. He tailors the training for your fitness level so that you can achieve your goals more quickly and efficiently. He will challenge you to push yourself but is also supportive and encouraging. You will see definitely see results training with him!

Resolve fit's reply

Type your response to this review. Best client ever !!😁

Linda L.

Aug 9, 2016

Great trainer. Precise, involved with his clients and have great workouts whenever training session is up. He is able to teach you to focus not on the scale of the number, but to see how your body progress daily. A good diet with a wonderful talent does help.

Sandra D.

Aug 9, 2016

I was having difficulty loosing those stubborn pounds. I started working with Toks and incorporated strength training and in less than 2 months I not only lost weight but gained definition

Credentials

License

License Type: Corrective Exercise Specialist - NASM (NY)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
One hour sessions range form between $80-$100.
What is your typical process for working with a new customer?
Orientation and fitness evaluation . Introductory session and then proving is next . As well as previous workout history . Training then resumes .
What education and/or training do you have that relates to your work?
Nasm Cpt. CES specialist , Boxing , senior fit.

Resolve fit

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