Introduction: H Body Lab provides strength and conditioning coaching for the young professional so that you can create balance, be confident about your body and look great. We will provide you with a science based road map that will get you dramatic results much faster than on your own.
With a background in strength training, multisport and nutrition, we specialize in helping you to get results and get them fast. Certifications include CPT (certified personal trainer), CFT (certified fitness therapy) and SFN (specialist in fitness nutrition) with the International Sports Science Association. We are fully insured and Red Cross certified.