Jason Fernandez Personal Trainer
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Introduction: Hello my name is Jason Fernandez. I am a FDNY fireman and personal trainer/CrossFit coach.
I use CrossFit's methodology to help transform my clients into a healthier and fit lifestyle.
It doesn't matter what level of fitness you are. I train each client depending on what their individual fitness goals are by using CrossFit's methodology of "metabolic conditioning" as my tool to train clients and get the results they want.
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