Introduction: I am American College of Sports Medicine certified trainer with 20 years experience.
I practice what I preach and offer a non judgmental support system.
ACSM is the global leader in Sports Medicine & Exercise science. The "Gold Standard" in Health Fitness certs Since 1954. See what it's about here:
http://certification.acsm.org/acsm-certified-health-fitness-specialist
I enjoy helping people efficiently reach their goals including improved: self esteem, health, endurance, energy, and physique while having fun!