Art of Movement

Introduction: Art of Movement is dedicated to improving the daily lives and health of people through movement. Through improving strength, balance, and alignment of the body and mind, you will find greater stability and energy in your everyday life and increasing your overall wellness. Both Pilates and dance have been changing people around the globe for centuries now, leading to a healthier and happier life. Every client receives custom exercises and personalized sequences designed to accommodate and challenge each body. Movements are dissected, modified, built upon, and perfected. Amanda corrects and adjusts muscle imbalances and retrains the neuromuscular system in order to achieve the body-changing results. You will improve problem areas and achieve a longer and leaner look with improved posture, and pain will decrease while you move through your life with ease.