Karuna One

Introduction: Personal training services include: weight loss, injury recovery, pre-post natal, endurance and flexibility training. I have worked with a wide range of clients from youth to senior citizens and people with all physical abilities ranging from extremely athletic to having limited mobility. I always offer supportive feedback to help my clients progress and reach the next level. Reiki healing services include: 30, 45 and 60-minute sessions to help clients overcome physical and mental ailments. Reiki is a hands-on healing technique that allows clients to enter a state of complete relaxation which allows the mind and body to help heal itself.