Liz Barnet Fitness and Nutrition Coach
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Goals
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About
About us:
- Personal training, group fitness, and nutrition coaching
- Certifications: ACE personal trainer, AFAA group fitness, Institute for Integrative Nutrition holistic health coach, yoga, Pilates, pre/post-natal, kettlebell, powerplate
- Clients appreciate that Liz is well-educated and knowledgeable, yet approachable and can explain and instruct in a comprehensible way. She's goal- and results-oriented.
- Expertise includes: weight-loss, flexibility, posture, high-intensity intervals, cardiovascular training, strength training, has extensive work with injury prevention/post-rehab and special populations
- Live and remote plans available, single sessions and package rates
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Projects and media
Projects and media