Love Joy Yoga
Love Joy Yoga

Love Joy Yoga

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Introduction: Yoga with me is more than just toning and strengthening the body (although we definitely do that!). It is also an exploration of consciousness and spirit. Through a compassionate, non-judgmental, and lighthearted style, I empower students to assess and address their own physical, mental, and energetic needs, and I teach them how to heal their own bodies, minds, and spirits. In my sessions students feel both challenged and nurtured, and leave feeling more open, lighter, and more at ease with themselves and others.
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FAQs

  • What education and/or training do you have that relates to your work?

    As someone who is on my own journey, I continue to seek out new knowledge, new modalities, and new teachers to keep evolving both my personally and professionally. I have studied under some of New York City's best yoga and meditation teachers, as well as worked with Reiki masters, energy healers, intuitives, and shamans. I incorporate elements from various modalities in my own practice as a mind-body therapist.