Personal Trainer

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Introduction: Session Fees: My Studio: $125 Single Session In Home: $175 Single Session I am a muscle specialist - resistance training (training for strength) is the key to living a healthy life. Resistance training is anti-aging and fights against the diseases of aging (Sarcopenia) like osteoporosis, joint pain and heart disease. Skeletal muscle is the foundation to your metabolism- the foundation to aging strong. I delivering the exercise that people need to get strong or treat/prevent chronic conditions such as joint pain, back pain, diabetes management, and weight loss. Strength training is anti-aging! Ask me for The Why! We co-create an exercise plan based on your goals that fits into your lifestyle and is fun! I have a full-service in home studio or I can bring my equipment to your location. ***Please only contact if you are interested and ready for a PT. When you message or click "Check Availability" we get charged. Thank You:) SUNY BS - Community Health Wellness & Fitness/Integrated Physiology NASM Master Personal Trainer NASM CES;FNS;WLS;BHS ACE Health Coach I have a long history of guiding folks to reach their goals. I love helping clients unearth hidden talents, skills and strengths. My approach to personal training is founded in client centered care; each session is a perfect fit, a personal journey to strength, mobility and whole person health. The health and safety of all is a priority. I am fully vaccinated. My studio is covid prepped with a UVC lamp and wiped down with a solution consisting of iodine/peroxide/ green cleaner. Masks are optional and all four windows are open.

Overview

Hired 12 times

4 similar jobs done near you

Background checked

1 employee

24 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Facebook

Featured Projects

15 photos

Personal Training - White Plains 2023
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Specialties

Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

15 reviews

5

93%

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Read reviews that mention:

Ever O.

Oct 10, 2023

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Hired on Thumbtack

I found it very beneficial to attend a session with Deb Ann. She is helping me recover and regain strength after a muscle injury. I like the way she understands my goals and creates a personalized plan to keep the session engaging with her cues and exercise sets. I also appreciate that she is close by and offers her home studio for the sessions which makes it easier to commit to. I hope to continue working with her to improve my physical fitness overall in order to feel great!

Personal Training

Rakesh M.

Oct 7, 2021

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Hired on Thumbtack

Deb Anne is a great professional who is always on time and is a great trainer. She is patient and adjusts the workout to match my unique needs. I would highly recommend her

Personal Training

Jackie G.

Apr 21, 2021

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Hired on Thumbtack

I've had two sessions so far with Deb Ann and I can't say enough good things! She is awesome. She answers any questions you may have, and training with her is FUN! I am someone who hasn't done much working out in the past few years and working with Deb Ann has made me excited to work out again. She is also extremely knowledge - so you are in great hands! I can't recommend Deb Ann enough!

Personal Training

Natalie L.

Aug 30, 2020

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Hired on Thumbtack

Working with Deb has been amazing! After just one month I have made significant progress towards my goals. Each session is tailored towards my individual needs, with Deb motivating me to reach my maximum potential. I always look forward to Deb's positive energy- working out with her is a great start to my day!

Personal Trainer's reply

Thank YOU sweet lady! Working with you is awesome- I wish for 5 more clients just like YOU 🤩

Personal Training

Noelle P.

Jun 8, 2020

DebraAnn is amazing! Even when she is giving group instruction, she individualizes it for every person in the class. She gets to know each individual’s strengths and weaknesses making the class beneficial and challenging for all. I always leave DebraAnn’s classes feeling energized and sore! I always feel like I’m getting a personalized workout. DebraAnn has also supported me independently with weight control and independent training. She has spent the time to get to know me and creates rituals and routines that inspire me. DebraAnn is the reason I work out on a daily basis and has been a constant support on my journey to stay fit!

Credentials

Background Check

Debra Rosenberg

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Single sessions are typically $100 for 55 minutes. Reduced priced sessions are sold in blocks of 6 sessions for $575.
What is your typical process for working with a new customer?
We are a team; we co-create the programs that are founded on your goals, and dreams. Imagination is welcomed - goals are ever evolving!
What education and/or training do you have that relates to your work?
SUNY BS; Integrated Physiology

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