Tina Gupta, MC, PC Counseling & Coaching

Introduction: Tina has been a practicing counselor for the past 20 years. She has worked to support people in finding their truth and living with intention from their deepest selves. Tina holds a master's degree in counseling and has been certified in Gestalt and expressive studies since 1996 through the Southwest Association for Gestalt and Expressive Studies: SAGES. She is a 200-hour certified yoga instructor. She is skilled in making the therapeutic experience come alive with techniques that aim toward bringing everyone more fully into the present, where the healing and growing process happens. For Tina, breath, movement, and mindfulness in a yoga practice has been an invaluable means of connecting with her inner self, thereby helping her be present and connected with others in the world. By fusing the yoga experience with the therapeutic process, Tina creates an opportunity to elevate consciousness, tap into your inner wisdom and vitality, and make choices and take actions that are congruent with your deepest truth.