Q. Describe the most common types of jobs you do for your clients.
A. At Totally Toned Personal Training, we specialize in the fitness of all individuals, at any stage of life, from student athletes to senior citizens and everyone in between. From nutrition to weight-training, we look at every aspect to help you get the most out of each session. Whether it be weight loss, muscle gain or toning, we will set up an individualized program to get the results you've been looking for!
Q. Describe three recent jobs you've completed.
A. You can find our exercise segments on Channel 3's Golden Opportunities on Sunday mornings, or on the Brunswick Area Television cable station for expanded exercises. We also filmed the Cybex Eagle Circuit demonstration at the Brunswick Recreation Center. Check out our website for links and more information.
Q. What advice do you have for a customer looking to hire a provider like you?
A. Do your homework! They say you get what you pay for, but shop around before signing a longterm contract so you're not wasting time and money (they won't pay back if you burn out due to mismatched training styles)!