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Mission 5 Fitness
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Goals
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Introduction
I am an ACSM certified personal trainer and committed to helping others make permanent changes in their lifestyle in order to achieve their best health and overall well-being.
I believe in an exercise program that focuses on cardiovascular fitness, resistance training, and flexibility.
Through training, I will provide you with the education and motivation necessary to achieve your health and fitness goals. Your goal will be my mission.
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