FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal training sessions are one-hour and include individualized workout, stretching, and nutritional guidance. Jessica will travel to your location and bring the necessary equipment. The initial fitness consultation is complementary. Pricing is then determined by the number of sessions purchased per month. An 8 session package is $60 per session, 4 session package is $65 per session, and 1 session is $70. Conveniently pay by cash, check, credit card, or Zelle. A 24-hour cancellation notice is required or the session is forfeited; otherwise the session may be rescheduled.
- What is your typical process for working with a new customer?
Make your first step towards fitness with a complimentary, one-hour fitness consultation to discuss your goals. It includes a health questionnaire, body composition analysis (weight, body mass index, body fat percentage, body measurements) and an assessment of your current fitness level. After Jessica has determined your wants and needs, she will create a fitness program tailored to your skill level to help you reach your unique goals.
- What education and/or training do you have that relates to your work?
Jessica earned a Bachelor of Science in Nursing from Kent State University in 2007. Although she is no longer a practicing Registered Nurse, she does continuing education to keep her nursing license active. She attended the National Personal Training Institute in Columbus, OH where she earned her personal training certification in 2009. The program included 500 hours of classroom and practical experience where she gained knowledge in exercise physiology, nutrition, exercise program design, and exercise instruction. She currently has liability insurance through the Healthcare Providers Service Organization and is CPR/AED certified through the American Safety & Health Institute.