5th Element Fitness

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Introduction: I take pride in people... treat people as individuals with individual needs. Every client does not have the same goal. I try and take the most effective and creative approach to push people past their limitations and show there is more to fitness than a number on a scale.. When you do what you love you can't call it a job. I love my work ... I like building thing. Watching them come together. In this case building a foundation in people to achieve a specific look or a specific weight. I like helping others change into who they want to be or getting over the hurdles of doing what they want to do.

Overview

4 employees

11 years in business

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7 photos

Reviews

Exceptional 5.0

9 reviews

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Corrie H.

Nov 21, 2013

I've been training with Paris Long for a little over 6 months. He's helped me to gain the confidence to achieve my fitness goals! If you work out with Paris make sure to take before and after photos because you'll love the results!

Nicole L.

Nov 21, 2013

I started taking Paris Long's Tabata class 2 years ago and was immediately hooked! Within a few weeks I started doing personal training 3x a week and his classes 2-3x's a week! He is by far the best trainer I have ever worked with! Paris is motivating, encouraging, and mindful of what you are truly capable of! He keeps you guessing with every workout with a great variety of exercises. Paris has helped my form when working out and also posture! I can't say enough...he is just the best! -Nicole

Laura A.

Nov 21, 2013

I'm nearly 45 years old and was getting tired of running on the treadmill. I wanted to build muscle and not get bored while working out. Paris keeps things interesting and gives us each the individualized attention we need to maximize our results. We never know what our work out is going to be and that keeps it exciting!

Darrell K.

Nov 21, 2013

Paris have given me hard core results in just three weeks. I can't wait to see what I will look lik in six weeks. I am convinced that he is a great personal trainer. Give Paris a try for four weeks(4 days a week minumal), if u do not see any results. I will pay for your previous four weeks! Say Sumn!

Andrea P.

Nov 25, 2013

I have been working with Paris for over 1 1/2 years. He is simply amazing in what he does. I have lost over 50 lbs total. I am now gaining strength that I never knew I was capable of. Paris has the ability to push you to your limits and then a bit further without you ever realizing it. He is creative with his workouts so you never get bored and are always challenged. I highly recommend training with him!!

FAQs

What education and/or training do you have that relates to your work?
My certification requires that I attend or complete 16 credit hours of continued education units every 2 years. I also have to stay current on cpr and aed certifications. I'm currently working on a certification in nutrition and next I'm starting youth training specialist certification.
What questions should customers think through before talking to professionals about their project?
Know that all trainers are not created equal. Check their credentials, who they are certified through. Make sure their certification is nationally accredited. Also a trainer should not be judged for how much they charge. A good trainer can find a way to work with any budget.

5th Element Fitness

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