Making the Cut Personal Training

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Introduction: I am very passionate about helping people achieve and maintain a healthy lifestyle. I strive to suite every clients needs and will go above and beyond to make sure they achieve their goals I love the sense of accomplishment I get when I've helped a client reach their goals!

Overview

Hired 10 times

1 employee

14 years in business

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Reviews

Exceptional 5.0

12 reviews

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Amy B.

Jun 10, 2014

I have been training with Elizabeth for a few years. She has helped me cut body fat, increase my self esteem and confidence and over helped me be a more active person. She has provided me menu options, advice, and explains everything when requested. She has great articles she provides to support her advice. She pushes and supports me to do things I never thought possible. She makes working out fun. Elizabeth is open to my input in workout, even responding when I send her a text during her off time. She is a great motivator, teacher, coach, and trainer. I would highly recommend her to anyone interested in personalized personal training no matter your skill level!

Mary L.

Jun 5, 2014

Elizabeth is an excellent trainer. She started with me in Summer of 2013, and within 6 months had helped me cut my body fat percentage down by over 10% points, increased my stamina and strength. Elizabeth gave me specific, targeted advice regarding my strength and cardio training, as well as my diet that changed my life. Her advice and training also helped me achieve a sub-2-hour performance at the Cap City Half Marathon. I would highly recommend her for all fitness levels (beginning, intermediate and expert).

Tracy K.

Jun 5, 2014

Elizabeth has motivated me to do things I did not think I could accomplish. She takes as much joy in my improvement as I do! Training with Elizabeth for just 10 months has taken me to a higher level of fitness, improved my strength, stamina, balance and my belief in myself. She explains movements in a way that makes sense. She asks for hard work, but makes it all seem fun.

Peggy M.

Jun 6, 2014

Although weight training is not 'easy' work, Elizabeth makes the task easier. She provides great direction regarding form and is very knowledgeable about training to be fit, both regarding exercise and nutrition. I can always expect a challenge, but one that is appropriate for my abilities. The amount of support that Elizabeth provides while challenging me is always appropriate and appreciated. The routines are always very different which keeps the muscles guessing! Therefore, results come faster.

Jennifer B.

Jun 8, 2014

I've been training with Elizabeth since 2012 and I have seen awesome results in my body! She definitely pushes me to go further than I think I can go and provides workouts that are super challenging, but make me feel great about myself after. Through her high intensity interval training, I've also seen an increase in my overall cardio strength. She's a great trainer!

FAQs

What education and/or training do you have that relates to your work?
Yes. All my certifications require continuing education credits in order for me to keep them active.
How did you get started doing this type of work?
I have always been involved in athletics and have always worked out and enjoyed doing so. I get great pleasure out of helping others obtain a healthy lifestyle and I love sharing my passion with the world!
What advice would you give a customer looking to hire a provider in your area of work?
Make sure you do your research and you're hiring a trainer that knows what they're doing. It is so easy to receive a "personal training" certification these days since there are no regulations on them. Training with an individual who doesn't know what they're doing can set yourself up for failure and injury.

Making the Cut Personal Training

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